冬病夏治に基づく養生方案。 気虚・水滞・内寒を調整。 七日循環：気→調→水→陽→清→根→安定。 穏やかに整える食養プログラム。 Based on treating winter illness in summer. Regulates Qi deficiency, fluid retention, internal cold. 7-day cycle: Qi → Regulation → Fluid → Yang → Clear → Root → Stable. A gentle dietary program. 高齡伏天七日養生膳